Find out how you can use your cycle to your advantage when training.
Stuck for ideas on what to buy the adventure-seeking woman in your life? My epic gift guide will help you navigate through the minefield. Of course, you could always treat yourself!
If you couldn’t make it to this year’s Women’s Adventure Expo, here’s what you missed…
In episode 190 of the GMBN Dirt Shed Show, I co-host with Martyn Ashton to talk about common mistakes in mountain biking.
I was all too stoked to contribute to OHNE’s Fem Space with this fun and informative article on bizarre period facts.
How far would one full charge of battery go for a 100kg+ rider and a 60kg+ rider?
Find out how you can fix a chain on the trail side using one of these three techniques. Watch the full video here.
Unless you are, then I’ll see you there!
Urinary tract infections are just so awful and cycling doesn’t really help either, so here are some tips to avoid UTIs from cycling
For the GMBN Tech Channel, I lead a tutorial on brake pads; function, compounds and installation. You can watch the full video below.
If you’re looking for expert MTB coaching to hone your skills or a guide to take you off the beaten path in search of new adventure, check out my UK directory for coaches and guides here on the TWC website.
A researched article highlighting the science that links exercise to improved mental health.
Oh, no no no it’s not over yet…
Equal rights are an important part of my philosophy so for International Women’s Day, I research its history and importance to modern day society
Is age just a number when it comes to dating?
“Why are you single, what’s wrong with you?”